Finding Stillness

“The Art of Being Still”

The Dutch word ‘niksen’ means “to do nothing.” The Italian phrase “il dolce far niente” translates to “the sweetness of doing nothing.” I realize this can be a difficult concept. You likely have a million things on your mind and a task list a mile long and so ask “How can I do nothing?” or “How can I possibly just be?” My response to you is “How can you possibly not?”

Learn more about Niksen and Il dolce far niente

By request, a 2nd opportunity!

Chakras Workshop

Chakras are circular vortexes of energy located on the spinal column. Open and balanced chakras allow our energy to flow freely for health and well-being.

Learn about the 7 major chakras, where they are located, what they represent, and determine if any are out of balance. We will finish with a guided healing chakra meditation.

March 29th from 2:30 pm - 5:00 pm

Light refreshments will be served.

Members Only Workshop: Pendulums

A pendulum is a tool used to communicate with Spirit via your higher self. It helps you make decisions that align with your greater good and Soul purpose. Practical discussion as well as experiential learning. Everyone leaves with a new pendulum.

Members Only: April 18th 9:30-noon

Public workshop coming soon!

Quotes about Stillness

"To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.” ~ Eckhart Tolle

"Everything that's created comes out of silence. Your thoughts emerge from the nothingness of silence. Your words come out of this void. Your very essence emerged from emptiness. All creativity requires some stillness.” ~ Wayne Dyer

"There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment.” ~ Jon Kabat-Zinn

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