"Donna carefully explained what to expect and then guided me through the hypnosis experience. She was professional, yet caring throughout. Upon following Donna's instructions, I saw some results after my first visit. I would not hesitate to recommend Donna's services."  - J.B.     read more reviews

HYPNOSIS with Body & Soul Shepherd, LLC  

Hypnosis is a state of extreme relaxation during which your subconscious mind is open to receiving helpful, beneficial suggestions to improve your life in any number of ways. Hypnosis can be used to reduce stress and anxiety, overcome fears and phobias, improve eating or exercise habits, to name just a few. Clients also see me to stop unhealthful habits such as smoking, overeating, nail biting, and so on.​​


​As a Certified Hypnotist, I facilitate the implementation of improvements into your life. We will discuss the reason you're seeking hypnosis to ensure that it's the right modality for you. If we agree that it is, you'll schedule your appointment, submit paperwork that will aid my preparation of your session, and then you'll come see me. 

At your first session we will discuss what hypnosis is and isn't, talk further about the specific situation you've come for, and I will answer any questions you have about the process. I will help you reach a deep level of relaxation, and then provide beneficial suggestions to help you attain the goals that you have set. 


In subsequent appointments we will discuss the improvements that you have observed, and then progress to deep relaxation and additional beneficial suggestions. For optimal benefit, multiple sessions may be advised.

Break the Habit

"I highly recommend a past life regression. It was an insightful and healing experience. I am so glad I did it."  - N.S.    read more reviews

Past-Life Regression can provide insights and enhance harmony in your present life by eliminating negative residue from your past lives. Seek answers to questions about people and relationships, emotional and physical health, why you have certain fears and phobias, and so much more. I received my professional training in Past-Life Regression Therapy from Dr. Brian Weiss, well-known for his ground-breaking work in this field and best-selling author of "Many Lives, Many Masters".