"Wow, what an experience I had this evening! First timer with hypnosis, had some reservations with feeling vulnerable but kept an open mind. Donna was excellent on explaining hypnosis and how she would guide the session. She had the right tone and right gentleness and got me to deep relaxation and ultimately visualizations of letting go some of the excess baggage of others I was carrying. It was a great release. She also gave suggestions on what to do at home and how to tune-up. Thanks Donna you are amazing at what you do!"  - A.H.​     read more reviews

HYPNOSIS with Body & Soul Shepherd, LLC 

Hypnosis is a state of extreme relaxation during which your subconscious mind is open to receiving helpful, beneficial suggestions to improve your life in any number of ways. Hypnosis can help ordinary, everyday people with ordinary, everyday problems.  Clients see me for hypnosis to reduce stress and anxiety, overcome fears and phobias, improve eating or exercise habits, manage pain, and so on. Clients also use hypnosis to stop unhealthful habits such as overeating, nail biting, smoking, etc.​​


​As a Certified Hypnotist, I facilitate the implementation of improvements into your life. We will discuss the reason you're seeking hypnosis to ensure that it's the right modality for you. If we agree that it is, you'll schedule your appointment, submit paperwork that will aid my preparation of your session, and then you'll come see me. 

Certified Hypnotists and those certified to provide Past-Life Regression do not diagnose conditions nor prescribe nor perform medical treatment, prescribe substances, nor interfere with the treatment of a licensed medical professional. It is recommended that you see a licensed physician or licensed health care professional for any physical or psychological ailment you may have. Hypnosis and Past Life Regression do not replace -- but can complement-- medical and psychological care. Ingrained habits generally require multiple hypnosis sessions in order to facilitate the level of improvement that clients seek.

At your first session we will discuss what hypnosis is and isn't, talk further about the specific situation you've come for, and I will answer any questions you have about the process. I will help you reach a deep level of relaxation, and then provide beneficial suggestions to help you attain the goals that you have set. 


In subsequent appointments we will discuss the improvements that you have observed, and then progress to deep relaxation and additional beneficial suggestions. For optimal benefit, multiple sessions may be advised.

​"The most amazing experience! I was skeptical but this answered so many questions that have weighed me down for years. I highly recommend this!"  - M.O.​    read more reviews

Past-Life Regression can provide insights and enhance harmony in your present life by eliminating negative residue from your past lives. Seek answers to questions about people and relationships, emotional and physical health, why you have certain fears and phobias, and so much more. I received my professional training in Past-Life Regression Therapy from Dr. Brian Weiss, well-known for his ground-breaking work in this field and best-selling author of many books, including "Many Lives, Many Masters".